How to Prevent Overeating
Monday, 01 March 2010 16:43
Overeating is a problem that many weight loss surgery patients face before and after bariatric surgery. Often, overeating is what has caused them to become obese and they find it hard to deal with the urge to overeat even after they have had weight loss surgery like gastric bypass or LAP-BAND. Learning about overeating, including why a patient may eat more than they should and tactics to avoid feeling the aftereffects, is the best way to prevent it from happening on a regular basis.
NYTimes.com: Surgery for Obese Children?
Thursday, 18 February 2010 16:33
The New York Times ran an article about the unknown consequences of children and teens going through weight loss surgery. While the newspaper states that those who have received bariatric surgery have had promising results, it is still unknown whether or not the long-term results of teens and children who have received bariatric surgery will be as promising.
The full article is located at: Debating the Unknowns in Obesity Surgery for Children.
Have Fun With Winter Outdoor Exercise
Monday, 01 February 2010 10:03
Even though the temperatures outside may not be conducive to a late afternoon or early morning jog, there are still a lot of fun winter activities that can be done outdoors that count as exercise, depending on how hard the work is that you are doing. Doing any strenuous work (especially while bundled up in a big winter coat, hat, and mittens) outside in the cold weather will definitely make you sweat. Just make sure that your doctor has approved you for exercise if you are a bariatric patient and are post-surgery (post-op). The following are some great ideas for exercise that serves a many purposes-- burning calories, getting things done around the house, and having fun!
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