The Cabbage Soup Diet is a 7 day meal plan, aimed at achieving fast weight loss. It is not a long-term weight loss solution, but is known to be effective over the short term. Apparently it originally came from a hospital (Sacred Hearts Hospital) to stimulate weight loss for surgery patients - but this cannot be verified.

best cabbage soup diet

I would be willing to bet that just about every person who has lap band has tried this fad diet at one time or another. It is one of the million out there that doesn't help you change your lifestyle.

I would usually do this one and lose about 10 pounds or so, then over the next 21 days of the month probably gain back those 10 plus about 5 more.

On the other hand, I do think the soup itself is a good tasting soup. I would surely cook it and eat it just because I like it. I would not reccomend it as a diet by any means.

Nice health article has been added, needs no extra addition..!!!!!
Shelly Smith..
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